Why Setting Boundaries With Family Feels So Hard for Trauma Survivors
What is Complex Trauma (and what makes it so complex)?
Earned Secure Attachment for Adult Children of Dysfunctional Families
Does EMDR Work for Anxiety?
How to create a daily practice for trauma recovery
6 Ways to Build Rituals of Connection With Your Partner
A couples therapist in Oakland, CA discusses 5 ways to improve your relationship through building rituals of connection. Read to learn more!
Trauma Therapy vs Talk Therapy- What’s the Difference?
Difficult Conversations about Addiction: How to talk to loved one about their substance use
Top 5 Myths about Couples Therapy
Holiday Survival Guide For the Estranged
A guide for those living without family or working through strained family dynamics during this holiday season
Harm Reduction for Addiction Treatment: How it works, and why it matters
